Battling ropes, med balls, bands, TRX, Kettle Bells. TMT Squared combines the intensity and customization of one-on-one personal training with the proven results of small group training. 


TMT Squared is very different than typical boot camp workouts.



Limited class size, personal attention, circuit training/variety, interval training, supportive environment and budget friendly price options.


TMT Squared takes the guesswork out of fitness. Just show up, work hard and awesome results will follow.






Creative, timed, high intensity intervals and training circuits spike your metabolism and push your heart, muscles and lungs to the max. The result is a stronger and leaner body.

Anyone looking to shake-up their workout routines, off-season athletes, marathoners, tri-athletes, runners, those who are bored with the gym and treadmill and anyone that wants super challenging and always changing workouts.

Watch what TMT's all about!

Tel: 201.887.7839